PAT
Is it true that ISSB 90% depends on the test?
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No, ISSB looks at various aspects, and while the Physical Ability Test (PAT) is crucial, it's not the only thing considered. If PAT doesn't go perfectly, don't worry. You might get a yellow card, but you'll get a chance to improve in the next ISSB board.
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If I’m facing extreme weakness in physical condition/medical issues, what should I do for the test?
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If you've got significant weaknesses, let ISSB know beforehand. They're there to help guide you based on your situation.
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What if I can’t complete a task but good at others?
Do your best in every task. If you struggle in the Physical Test (PAT), it's okay, but if there's a big problem like being scared of heights for activities like chin-ups or crossing a bridge, it could affect your result in PAT. But It would not affect your selection. They will give you enough time to improve. But It is suggested to prepare yourself for the better at the first stage.
What are the sequence and timing set for the test?
Usually it is 1 min 30 seconds to complete 7 tasks. [included the updated information with speedrun]
Please visit ISSB official website for more details
Is it a group task or an individual?
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You tackle these tasks individually.
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If I perform well in PAT, is it sure that I get GC?
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PAT is crucial, but it's not the only thing. Doing well in other parts of the assessment also matters for that Greencard (GC).
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What are the official rules for PAT?
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Inter Services Selection Board - ISSB (issb-bd.org)
https://www.issb-bd.org/page/1/43/
Follow the official website for detailed information about rules. Also here has updated one new item 1 km speedrun.
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What if I miss the instruction of GTO in the middle?
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Everyone slips up sometimes. If you miss something, just politely ask the Group Testing Officer (GTO) to repeat it.
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What if I can’t complete all the tasks in time?
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Maintaining the time is crucial but if you failed to complete within time, GTO may give you extra chance. Sometimes some candidates can’t complete there chin up in right way. GTO may ask to give again 3 chin up. Don’t panic brother before going to ISSB improve your stamina and try to overcome the challenges your are facing now.
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What if I make a lot of mistakes in the test? Should I express it to GTO?
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It's cool to admit mistakes, but don't overdo it. Focus on doing better in the next tasks. Remember, everyone slips up a bit. Not every little mistakes should not share to GTO. It may show your unnatural attention seeking that you are too honest. Be yourself and try to show natural behavior.
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What are the tips and tricks for the test?
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Stay fit by regular exercise. Running is great for building stamina. If you can, hit the gym for some extra training.
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What if I feel nervous in one of the tests?
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Feeling nervous is normal. Just stay calm, take deep breaths, and focus on what you're doing. Everyone gets a bit nervous.
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May I request him to give me extra time?
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It's best not to ask for extra time. Try your best to finish within the given time.
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Are the tests so hard?
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Difficulty varies. Some find it fun and easy, others face challenges. Just do your best and stay positive. You got this!
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